Transform Into Your Personal Best With Our Six-Week Focused and Fit Course!


Tried gym memberships but lacked motivation?

Our in-home program eliminates excuses. 

Buy Now $47.00

Home Convenience

No more commuting to the gym. Workout anytime, anywhere with our program.

Minimal Equipment

You don't need a home gym. Our program requires very minimal equipment.

Comprehensive Fitness

Our program is designed to burn calories, build muscle, and improve cardio.

Imagine being in the best shape of your life, all from the comfort of your home...

Focused and Fit is a complete six week in-home workout that will help you become your personal best! 

This program is designed to burn calories, build muscle, and improve your cardio conditioning, all from the comforts of your home! 

It is great for the stay-at-home mom who is looking to regain her figure, and the dad who gets home from work late and does not have time to hit the gym.

It’s even ideal for someone who is already conditioned, but just can’t make it to the gym 5 days week and needs to supplement a few workouts at home.

This program can be adjusted to meet the needs of so many different clients and accommodate their busy lives. Very minimal equipment is required!

Also included:

  • MV Foods to Fuel By List
  • Access to a community where you will have direct support and motivation from Melissa and other members
  • A visual guide accompanying each workout to provide clarification of each exercise

What’s Next?

Once you complete your purchase, you'll immediately receive:

  • The complete downloadable workout plan
  • Your "Foods to Fuel" nutrition guide
  • Get an invitation to join our private VIP support group

It's time to focus, stay committed, and get fit. Let’s begin your transformation today!

Buy Now $47.00