Busy to Bomb FitMIND Coaching Store Podcast
About Contact

Busy to Bomb Program

Sign Up Now!

Life’s too short not to do what you love and look hot AF doing it!

Video Poster Image

With the Proper Training...

You Can Build A Bomb Body and Explode with Confidence!

Your Journey to Becoming Fit For Life Starts Right Here...

Book a Call with Melissa

Guilt, Make It Stop

We all have this idea of what we “should” be doing to avoid becoming a “blob,” right? But with the hustle and bustle of everyday life and work, it often feels like there’s barely a moment to squeeze in a workout, much less muster the energy for a squat! And when you finally carve out some time for yourself, that nagging guilt can sneak in. Well, get ready, because that’s about to change!

The World is Waiting for You...

This Is Seriously Unlike Anything Else You’ve Ever Tried

…oh and have you tried a lot?! You’ve done challenges, boot camps, meal plans and gyms, but I’m here to break the news – all of these don’t work in the long run.  

  • Become fit for life
  • 6 month program
  • Keep weight off

Becoming a better YOU and change on every level.

Sign Up Now!
 

Get 6 Months of Full Support

Vision & Mindset Course 

A Busy to Bomb woman has the right vision, organization and activity. You will develop a strong mindset to go on this journey.

Nutrition

We don’t do diets. Get practical nutritional advice so that you know what to order at a restaurant (it’s definitely not just salads) - and FYI there are no meal plans. You’ll collect data on your body, learn how your body responds to food, and eat what works best for you.

You'll get:

  • BTB Food List 
  • BTB Dining Out Guide 
  • BTB Travel Food Survival Guide
  • BTB Recipe Book

Training

Cardio is great but it’s not what is going to get you ripped. You’ll be squatting, lifting weights, doing functional training, and  get help every step of the way with complete workout programs to follow, recorded workouts and live workouts. 

Support

You get a support system of women just like you (aka superwomen), and trainers to hold you accountable. We share the good, the bad and the ugly. 

Getting Started

I only take on 10 women at a time. It’ll take just a 15 min call, where I get to know you and you can ask questions. Slots are limited, so schedule a call now. 

Book a Call with Melissa

Frequently Asked Questions.