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DIY Fitness Courses - Download & Go

Focused & Fit

A complete six week in-home workout that will help you become your personal best! This program is designed to burn calories, build muscle, and improve your cardio conditioning, all from the comforts of your home!Ā Very minimal equipment is required!

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Torch & Tone

Do you want to lose excess weight, and increase lean muscle? Do you have a gym membership but are afraid to go because you don’t know what to do? This twelve week program was created for those familiar with working out, but need the next step.

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Ripped & Ready

Created for men and women who are ready to burn, build, and get ripped! This twelve week program separates each muscle group, providing an opportunity to focus on destroying and repairing tissue fibers for maximum growth taking you to a new level.

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Virtual Options to Work with Melissa

Bomb Life Fit App

Take your workouts to the next level with the Bomb Life Fit App - designed to fit your busy lifestyle. Whether you’re at home or the gym, this program delivers 2-4 personalized workouts each week, tailored to your goals and schedule.

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4 Week FitChick Virtual Bootcamp

Are READY to INVEST in YOURSELF?Ā Affordable price point!!! Accountability and support.Ā Access to me and my coaching staff.Ā Daily workout plans delivered to your phone or tablet, designed to be completed at home or in the gym.

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Featured Busy to Bomb Swag

Let's Freaking

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How You Do Anything is How You Do Everything

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Melissa Vogel Fitness

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Mel's Must Haves

My favorite things that I use everyday for me and my family.

I also recommend them regularly to my Busy to Bomb ladies and other clients!

Melissa's Amazon Page

All of my Busy to Bomb favorites in one place—everything that helps my life be a little more healthy and fabulous.

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Million Dollar Body

Join the high energy revolution...products that work, results that show, and focus that feeds your performance.

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